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Race Time Simulator

Louise Armriding, Amanda Jade Davidson, Nicola Glasby, Kirsty Lee

Birmingham 24 · HYROX TEAM RELAY WOMEN

Total Time

46:56+38:06+11:19=1:36:21

Running Pace (average per lap)

05:52top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:23top 0.0%

Sled Pull

04:47top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

04:55top 0.0%

Farmers Carry

01:28top 0.0%

Sandbag Lunges

05:30top 0.0%

Wall Balls

04:15top 0.0%

Roxzone (transition + rest)

11:19top 0.0%