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Race Time Simulator

Charlotte Sparkes, Lewis Neale

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

36:56+24:41+05:51=1:07:28

Running Pace (average per lap)

04:37top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:46top 0.0%

Sled Pull

03:15top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

05:51top 0.0%