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Race Time Simulator

Kelly Henderson

Birmingham 24 · HYROX WOMEN

Total Time

45:12+37:32+09:02=1:31:46

Running Pace (average per lap)

05:39top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

02:44top 0.0%

Sled Pull

05:45top 0.0%

Burpee Broad Jumps

07:03top 0.0%

Row

05:01top 0.0%

Farmers Carry

01:55top 0.0%

Sandbag Lunges

05:14top 0.0%

Wall Balls

04:59top 0.0%

Roxzone (transition + rest)

09:02top 0.0%