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Race Time Simulator

Amy Edwards, Beth Aldred

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

43:04+27:07+06:44=1:16:55

Running Pace (average per lap)

05:23top 0.0%

Ski Erg

04:35top 0.0%

Sled Push

01:43top 0.0%

Sled Pull

03:52top 0.0%

Burpee Broad Jumps

03:21top 0.0%

Row

04:54top 0.0%

Farmers Carry

01:30top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

03:50top 0.0%

Roxzone (transition + rest)

06:44top 0.0%