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Race Time Simulator

Bethany Holman, Raj Bennington

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

43:52+28:31+07:00=1:19:23

Running Pace (average per lap)

05:29top 0.0%

Ski Erg

04:27top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:32top 0.0%

Burpee Broad Jumps

03:31top 0.0%

Row

05:15top 0.0%

Farmers Carry

01:57top 0.0%

Sandbag Lunges

03:33top 0.0%

Wall Balls

04:25top 0.0%

Roxzone (transition + rest)

07:00top 0.0%