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Race Time Simulator

Beth Hargreaves, Laura Kelly

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

56:00+31:16+12:00=1:39:16

Running Pace (average per lap)

07:00top 0.0%

Ski Erg

04:42top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

04:04top 0.0%

Burpee Broad Jumps

05:47top 0.0%

Row

05:33top 0.0%

Farmers Carry

02:01top 0.0%

Sandbag Lunges

03:20top 0.0%

Wall Balls

03:58top 0.0%

Roxzone (transition + rest)

12:00top 0.0%