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Race Time Simulator

Declan Kay

Birmingham 24 · HYROX MEN

Total Time

31:04+27:34+04:52=1:03:30

Running Pace (average per lap)

03:53top 0.0%

Ski Erg

04:02top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

03:13top 0.0%

Row

04:17top 0.0%

Farmers Carry

01:38top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

04:52top 0.0%