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Race Time Simulator

Lauren-Leigh Richardson

Birmingham 24 · HYROX PRO WOMEN

Total Time

32:56+34:12+05:15=1:12:23

Running Pace (average per lap)

04:07top 0.0%

Ski Erg

04:34top 0.0%

Sled Push

03:39top 0.0%

Sled Pull

05:51top 0.0%

Burpee Broad Jumps

05:08top 0.0%

Row

04:45top 0.0%

Farmers Carry

02:12top 0.0%

Sandbag Lunges

03:22top 0.0%

Wall Balls

04:41top 0.0%

Roxzone (transition + rest)

05:15top 0.0%