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Race Time Simulator

Sam Hartley, Andrew Firth

Birmingham 24 · HYROX DOUBLES MEN

Total Time

32:24+22:13+04:50=59:27

Running Pace (average per lap)

04:03top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

02:39top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:32top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

04:50top 0.0%

Race Time Simulator

Sam Hartley, Andrew Firth

Birmingham 24 · HYROX DOUBLES MEN

Total Time

32:24+22:13+04:50=59:27

Running Pace (average per lap)

04:03top 0.0%

Ski Erg

03:52top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

02:39top 0.0%

Burpee Broad Jumps

02:39top 0.0%

Row

04:09top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:32top 0.0%

Wall Balls

03:26top 0.0%

Roxzone (transition + rest)

04:50top 0.0%