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Race Time Simulator

Aaron Holmes

Birmingham 24 · HYROX PRO MEN

Total Time

33:12+32:46+05:07=1:11:05

Running Pace (average per lap)

04:09top 0.0%

Ski Erg

04:07top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

04:56top 0.0%

Burpee Broad Jumps

03:51top 0.0%

Row

04:19top 0.0%

Farmers Carry

02:24top 0.0%

Sandbag Lunges

03:24top 0.0%

Wall Balls

06:56top 0.0%

Roxzone (transition + rest)

05:07top 0.0%