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Race Time Simulator

Anthony Carroll, Paul Carroll

Birmingham 24 · HYROX DOUBLES MEN

Total Time

30:00+19:59+04:45=54:44

Running Pace (average per lap)

03:45top 0.0%

Ski Erg

03:50top 0.0%

Sled Push

01:34top 0.0%

Sled Pull

02:11top 0.0%

Burpee Broad Jumps

01:36top 0.0%

Row

03:48top 0.0%

Farmers Carry

01:15top 0.0%

Sandbag Lunges

02:18top 0.0%

Wall Balls

03:27top 0.0%

Roxzone (transition + rest)

04:45top 0.0%