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Race Time Simulator

Rob Nixon

Birmingham 24 · HYROX MEN

Total Time

31:36+26:21+04:56=1:02:53

Running Pace (average per lap)

03:57top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

03:36top 0.0%

Burpee Broad Jumps

03:23top 0.0%

Row

04:16top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:09top 0.0%

Wall Balls

03:55top 0.0%

Roxzone (transition + rest)

04:56top 0.0%