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Race Time Simulator

Rachel Gibbons, Megan Gibbons

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

32:32+22:47+04:51=1:00:10

Running Pace (average per lap)

04:04top 0.0%

Ski Erg

04:11top 0.0%

Sled Push

01:31top 0.0%

Sled Pull

02:35top 0.0%

Burpee Broad Jumps

02:50top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:36top 0.0%

Sandbag Lunges

02:09top 0.0%

Wall Balls

03:27top 0.0%

Roxzone (transition + rest)

04:51top 0.0%