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Race Time Simulator

Chris Bryant, Sarah Harrison

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

38:08+23:05+05:50=1:07:03

Running Pace (average per lap)

04:46top 0.0%

Ski Erg

04:06top 0.0%

Sled Push

01:45top 0.0%

Sled Pull

03:01top 0.0%

Burpee Broad Jumps

02:21top 0.0%

Row

04:12top 0.0%

Farmers Carry

01:27top 0.0%

Sandbag Lunges

02:42top 0.0%

Wall Balls

03:31top 0.0%

Roxzone (transition + rest)

05:50top 0.0%