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Race Time Simulator

Kate Procter, Sarah Eldridge, Isia Dzido, Claudine Ansell

Birmingham 24 · HYROX TEAM RELAY WOMEN

Total Time

39:04+31:14+08:48=1:19:06

Running Pace (average per lap)

04:53top 0.0%

Ski Erg

05:03top 0.0%

Sled Push

02:17top 0.0%

Sled Pull

04:29top 0.0%

Burpee Broad Jumps

05:25top 0.0%

Row

05:00top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

03:40top 0.0%

Wall Balls

03:36top 0.0%

Roxzone (transition + rest)

08:48top 0.0%