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Race Time Simulator

Karen Parsons, Seb Burns, Owen Reed, Harriet Drewry

Birmingham 24 · HYROX TEAM RELAY MIXED

Total Time

36:16+29:05+10:01=1:15:22

Running Pace (average per lap)

04:32top 0.0%

Ski Erg

04:53top 0.0%

Sled Push

01:37top 0.0%

Sled Pull

04:05top 0.0%

Burpee Broad Jumps

03:07top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

02:36top 0.0%

Wall Balls

06:06top 0.0%

Roxzone (transition + rest)

10:01top 0.0%