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Race Time Simulator

Katy Hanlon

Birmingham 24 · HYROX WOMEN

Total Time

42:08+34:58+08:26=1:25:32

Running Pace (average per lap)

05:16top 0.0%

Ski Erg

04:48top 0.0%

Sled Push

02:36top 0.0%

Sled Pull

04:57top 0.0%

Burpee Broad Jumps

04:52top 0.0%

Row

05:04top 0.0%

Farmers Carry

02:04top 0.0%

Sandbag Lunges

03:58top 0.0%

Wall Balls

06:39top 0.0%

Roxzone (transition + rest)

08:26top 0.0%