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Race Time Simulator

Michelle Smith

Birmingham 24 · HYROX WOMEN

Total Time

55:28+45:25+10:38=1:51:31

Running Pace (average per lap)

06:56top 0.0%

Ski Erg

05:17top 0.0%

Sled Push

03:04top 0.0%

Sled Pull

05:02top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

05:25top 0.0%

Farmers Carry

02:26top 0.0%

Sandbag Lunges

06:58top 0.0%

Wall Balls

07:13top 0.0%

Roxzone (transition + rest)

10:38top 0.0%