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Race Time Simulator

Siobhan Pashby, Holly Pickles

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

46:32+27:48+08:35=1:22:55

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

04:21top 0.0%

Sled Push

01:35top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

04:48top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:24top 0.0%

Sandbag Lunges

03:32top 0.0%

Wall Balls

04:09top 0.0%

Roxzone (transition + rest)

08:35top 0.0%