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Race Time Simulator

Joshua Sayle

Birmingham 24 · HYROX MEN

Total Time

44:16+33:36+09:33=1:27:25

Running Pace (average per lap)

05:32top 0.0%

Ski Erg

03:54top 0.0%

Sled Push

02:29top 0.0%

Sled Pull

04:03top 0.0%

Burpee Broad Jumps

07:14top 0.0%

Row

04:48top 0.0%

Farmers Carry

02:17top 0.0%

Sandbag Lunges

04:11top 0.0%

Wall Balls

04:40top 0.0%

Roxzone (transition + rest)

09:33top 0.0%