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Race Time Simulator

Rupambika Das, Steven Lukman

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

45:04+34:57+07:59=1:28:00

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

04:49top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

04:49top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

07:44top 0.0%

Roxzone (transition + rest)

07:59top 0.0%

Race Time Simulator

Rupambika Das, Steven Lukman

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

45:04+34:57+07:59=1:28:00

Running Pace (average per lap)

05:38top 0.0%

Ski Erg

04:19top 0.0%

Sled Push

02:40top 0.0%

Sled Pull

04:49top 0.0%

Burpee Broad Jumps

03:37top 0.0%

Row

04:49top 0.0%

Farmers Carry

02:03top 0.0%

Sandbag Lunges

04:56top 0.0%

Wall Balls

07:44top 0.0%

Roxzone (transition + rest)

07:59top 0.0%