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Race Time Simulator

Jake Richards

Birmingham 24 · HYROX MEN

Total Time

49:04+33:48+07:20=1:30:12

Running Pace (average per lap)

06:08top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

02:59top 0.0%

Sled Pull

04:35top 0.0%

Burpee Broad Jumps

06:21top 0.0%

Row

04:28top 0.0%

Farmers Carry

01:53top 0.0%

Sandbag Lunges

04:23top 0.0%

Wall Balls

05:12top 0.0%

Roxzone (transition + rest)

07:20top 0.0%