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Race Time Simulator

Megan Kneale, Olivia Crook

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

45:28+29:02+08:05=1:22:35

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:39top 0.0%

Sled Push

01:40top 0.0%

Sled Pull

04:09top 0.0%

Burpee Broad Jumps

04:02top 0.0%

Row

05:30top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:07top 0.0%

Wall Balls

04:08top 0.0%

Roxzone (transition + rest)

08:05top 0.0%