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Race Time Simulator

Senita Vohra-Copley

Birmingham 24 · HYROX WOMEN

Total Time

46:32+49:15+10:46=1:46:33

Running Pace (average per lap)

05:49top 0.0%

Ski Erg

05:21top 0.0%

Sled Push

02:31top 0.0%

Sled Pull

06:31top 0.0%

Burpee Broad Jumps

09:41top 0.0%

Row

06:00top 0.0%

Farmers Carry

03:08top 0.0%

Sandbag Lunges

07:14top 0.0%

Wall Balls

08:49top 0.0%

Roxzone (transition + rest)

10:46top 0.0%