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Race Time Simulator

Jamie Kelly, Abigail Ward

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

55:28+30:51+09:12=1:35:31

Running Pace (average per lap)

06:56top 0.0%

Ski Erg

04:09top 0.0%

Sled Push

02:28top 0.0%

Sled Pull

03:51top 0.0%

Burpee Broad Jumps

03:58top 0.0%

Row

04:34top 0.0%

Farmers Carry

02:20top 0.0%

Sandbag Lunges

03:55top 0.0%

Wall Balls

05:36top 0.0%

Roxzone (transition + rest)

09:12top 0.0%