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Race Time Simulator

Jade Barsby, Jennifer Birkby

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

53:44+27:53+08:45=1:30:22

Running Pace (average per lap)

06:43top 0.0%

Ski Erg

04:30top 0.0%

Sled Push

02:05top 0.0%

Sled Pull

03:47top 0.0%

Burpee Broad Jumps

03:25top 0.0%

Row

04:56top 0.0%

Farmers Carry

01:44top 0.0%

Sandbag Lunges

02:26top 0.0%

Wall Balls

05:00top 0.0%

Roxzone (transition + rest)

08:45top 0.0%