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Race Time Simulator

Jen Royle, Liz Fry

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

1:00:24+35:22+11:45=1:47:31

Running Pace (average per lap)

07:33top 0.0%

Ski Erg

04:47top 0.0%

Sled Push

01:54top 0.0%

Sled Pull

03:31top 0.0%

Burpee Broad Jumps

07:37top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:52top 0.0%

Sandbag Lunges

04:57top 0.0%

Wall Balls

05:35top 0.0%

Roxzone (transition + rest)

11:45top 0.0%