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Race Time Simulator

Nicola Bailey, Sarah Vickers

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

52:32+33:44+09:22=1:35:38

Running Pace (average per lap)

06:34top 0.0%

Ski Erg

04:41top 0.0%

Sled Push

01:56top 0.0%

Sled Pull

05:01top 0.0%

Burpee Broad Jumps

05:56top 0.0%

Row

05:09top 0.0%

Farmers Carry

01:39top 0.0%

Sandbag Lunges

04:46top 0.0%

Wall Balls

04:36top 0.0%

Roxzone (transition + rest)

09:22top 0.0%