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Race Time Simulator

John Wallace

Birmingham 24 · HYROX MEN

Total Time

38:16+34:20+08:11=1:20:47

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

05:44top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

07:02top 0.0%

Roxzone (transition + rest)

08:11top 0.0%

Race Time Simulator

John Wallace

Birmingham 24 · HYROX MEN

Total Time

38:16+34:20+08:11=1:20:47

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:18top 0.0%

Sled Push

02:09top 0.0%

Sled Pull

04:18top 0.0%

Burpee Broad Jumps

05:44top 0.0%

Row

04:39top 0.0%

Farmers Carry

01:35top 0.0%

Sandbag Lunges

04:35top 0.0%

Wall Balls

07:02top 0.0%

Roxzone (transition + rest)

08:11top 0.0%