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Race Time Simulator

Megan Rowlands, Amelia Buckley

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

55:12+32:23+09:56=1:37:31

Running Pace (average per lap)

06:54top 0.0%

Ski Erg

04:52top 0.0%

Sled Push

02:08top 0.0%

Sled Pull

04:07top 0.0%

Burpee Broad Jumps

04:27top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:09top 0.0%

Sandbag Lunges

04:26top 0.0%

Wall Balls

05:05top 0.0%

Roxzone (transition + rest)

09:56top 0.0%