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Race Time Simulator

Amy Gregory

Birmingham 24 · HYROX WOMEN

Total Time

1:12:16+54:46+11:50=2:18:52

Running Pace (average per lap)

09:02top 0.0%

Ski Erg

05:37top 0.0%

Sled Push

02:49top 0.0%

Sled Pull

07:55top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

06:20top 0.0%

Farmers Carry

02:37top 0.0%

Sandbag Lunges

09:28top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:50top 0.0%