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Race Time Simulator

Tessa Durkin, Samantha Lord

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

49:20+27:01+09:12=1:25:33

Running Pace (average per lap)

06:10top 0.0%

Ski Erg

04:28top 0.0%

Sled Push

01:29top 0.0%

Sled Pull

03:46top 0.0%

Burpee Broad Jumps

03:34top 0.0%

Row

05:06top 0.0%

Farmers Carry

01:32top 0.0%

Sandbag Lunges

03:14top 0.0%

Wall Balls

03:52top 0.0%

Roxzone (transition + rest)

09:12top 0.0%