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Race Time Simulator

Mark Proctor

Birmingham 24 · HYROX MEN

Total Time

38:16+39:09+08:55=1:26:20

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

04:32top 0.0%

Sled Push

02:34top 0.0%

Sled Pull

05:19top 0.0%

Burpee Broad Jumps

06:41top 0.0%

Row

04:39top 0.0%

Farmers Carry

02:10top 0.0%

Sandbag Lunges

05:45top 0.0%

Wall Balls

07:29top 0.0%

Roxzone (transition + rest)

08:55top 0.0%