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Race Time Simulator

Kylie Duddigan, Rebecca Johns

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

39:36+23:47+06:10=1:09:33

Running Pace (average per lap)

04:57top 0.0%

Ski Erg

04:16top 0.0%

Sled Push

01:21top 0.0%

Sled Pull

02:50top 0.0%

Burpee Broad Jumps

02:47top 0.0%

Row

04:27top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

02:46top 0.0%

Wall Balls

03:38top 0.0%

Roxzone (transition + rest)

06:10top 0.0%