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Race Time Simulator

Benjamin South

Birmingham 24 · HYROX MEN

Total Time

42:40+35:10+07:45=1:25:35

Running Pace (average per lap)

05:20top 0.0%

Ski Erg

04:23top 0.0%

Sled Push

02:16top 0.0%

Sled Pull

04:15top 0.0%

Burpee Broad Jumps

06:12top 0.0%

Row

04:31top 0.0%

Farmers Carry

02:13top 0.0%

Sandbag Lunges

04:19top 0.0%

Wall Balls

07:01top 0.0%

Roxzone (transition + rest)

07:45top 0.0%