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Race Time Simulator

Ross Richardson

Birmingham 24 · HYROX MEN

Total Time

45:28+42:06+09:53=1:37:27

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

04:20top 0.0%

Sled Push

04:02top 0.0%

Sled Pull

05:20top 0.0%

Burpee Broad Jumps

07:45top 0.0%

Row

04:52top 0.0%

Farmers Carry

02:57top 0.0%

Sandbag Lunges

06:17top 0.0%

Wall Balls

06:33top 0.0%

Roxzone (transition + rest)

09:53top 0.0%