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Race Time Simulator

Emily Powell

Birmingham 24 · HYROX PRO WOMEN

Total Time

47:52+45:15+08:37=1:41:44

Running Pace (average per lap)

05:59top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

04:18top 0.0%

Sled Pull

07:05top 0.0%

Burpee Broad Jumps

06:58top 0.0%

Row

05:10top 0.0%

Farmers Carry

04:00top 0.0%

Sandbag Lunges

05:27top 0.0%

Wall Balls

07:26top 0.0%

Roxzone (transition + rest)

08:37top 0.0%