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Race Time Simulator

Melissa Atkins

Birmingham 24 · HYROX PRO WOMEN

Total Time

43:44+42:53+09:30=1:36:07

Running Pace (average per lap)

05:28top 0.0%

Ski Erg

04:45top 0.0%

Sled Push

03:07top 0.0%

Sled Pull

07:10top 0.0%

Burpee Broad Jumps

07:13top 0.0%

Row

05:15top 0.0%

Farmers Carry

02:32top 0.0%

Sandbag Lunges

05:13top 0.0%

Wall Balls

07:38top 0.0%

Roxzone (transition + rest)

09:30top 0.0%