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Race Time Simulator

Martin Conlon

Birmingham 24 · HYROX MEN

Total Time

37:20+29:56+06:05=1:13:21

Running Pace (average per lap)

04:40top 0.0%

Ski Erg

04:08top 0.0%

Sled Push

02:27top 0.0%

Sled Pull

03:56top 0.0%

Burpee Broad Jumps

04:30top 0.0%

Row

04:25top 0.0%

Farmers Carry

01:47top 0.0%

Sandbag Lunges

03:42top 0.0%

Wall Balls

05:01top 0.0%

Roxzone (transition + rest)

06:05top 0.0%