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Race Time Simulator

Patrick Craig, Kelly Lloyd

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

49:12+31:42+08:22=1:29:16

Running Pace (average per lap)

06:09top 0.0%

Ski Erg

04:43top 0.0%

Sled Push

02:07top 0.0%

Sled Pull

04:14top 0.0%

Burpee Broad Jumps

04:48top 0.0%

Row

05:08top 0.0%

Farmers Carry

02:15top 0.0%

Sandbag Lunges

04:08top 0.0%

Wall Balls

04:19top 0.0%

Roxzone (transition + rest)

08:22top 0.0%