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Race Time Simulator

Steven Rattray

Birmingham 24 · HYROX MEN

Total Time

46:40+51:20+11:07=1:49:07

Running Pace (average per lap)

05:50top 0.0%

Ski Erg

05:27top 0.0%

Sled Push

03:20top 0.0%

Sled Pull

06:00top 0.0%

Burpee Broad Jumps

06:48top 0.0%

Row

05:49top 0.0%

Farmers Carry

03:56top 0.0%

Sandbag Lunges

10:00top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:07top 0.0%