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Race Time Simulator

Nicola Jamieson

Birmingham 24 · HYROX WOMEN

Total Time

1:00:48+58:11+11:51=2:10:50

Running Pace (average per lap)

07:36top 0.0%

Ski Erg

06:16top 0.0%

Sled Push

04:05top 0.0%

Sled Pull

10:00top 0.0%

Burpee Broad Jumps

10:00top 0.0%

Row

07:38top 0.0%

Farmers Carry

02:58top 0.0%

Sandbag Lunges

07:14top 0.0%

Wall Balls

10:00top 0.0%

Roxzone (transition + rest)

11:51top 0.0%