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Race Time Simulator

Shane Rice

Birmingham 24 · HYROX MEN

Total Time

41:36+46:44+07:36=1:35:56

Running Pace (average per lap)

05:12top 0.0%

Ski Erg

04:22top 0.0%

Sled Push

03:15top 0.0%

Sled Pull

06:10top 0.0%

Burpee Broad Jumps

08:03top 0.0%

Row

05:09top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

09:13top 0.0%

Wall Balls

08:21top 0.0%

Roxzone (transition + rest)

07:36top 0.0%