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Race Time Simulator

Alan White, Bryan White

Birmingham 24 · HYROX DOUBLES MEN

Total Time

40:40+26:19+07:52=1:14:51

Running Pace (average per lap)

05:05top 0.0%

Ski Erg

03:38top 0.0%

Sled Push

01:49top 0.0%

Sled Pull

02:59top 0.0%

Burpee Broad Jumps

03:45top 0.0%

Row

04:22top 0.0%

Farmers Carry

01:20top 0.0%

Sandbag Lunges

04:15top 0.0%

Wall Balls

04:11top 0.0%

Roxzone (transition + rest)

07:52top 0.0%