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Race Time Simulator

Robert Southwell, Christopher Ellis

Birmingham 24 · HYROX DOUBLES MEN

Total Time

38:16+23:40+10:00=1:11:56

Running Pace (average per lap)

04:47top 0.0%

Ski Erg

03:57top 0.0%

Sled Push

01:51top 0.0%

Sled Pull

03:23top 0.0%

Burpee Broad Jumps

02:53top 0.0%

Row

04:30top 0.0%

Farmers Carry

01:48top 0.0%

Sandbag Lunges

01:00top 0.0%

Wall Balls

04:18top 0.0%

Roxzone (transition + rest)

10:00top 0.0%