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Race Time Simulator

Helena Youmans, Matt Argo

Birmingham 24 · HYROX DOUBLES MIXED

Total Time

38:00+27:47+05:57=1:11:44

Running Pace (average per lap)

04:45top 0.0%

Ski Erg

04:05top 0.0%

Sled Push

01:52top 0.0%

Sled Pull

03:20top 0.0%

Burpee Broad Jumps

03:42top 0.0%

Row

04:33top 0.0%

Farmers Carry

01:42top 0.0%

Sandbag Lunges

03:46top 0.0%

Wall Balls

04:47top 0.0%

Roxzone (transition + rest)

05:57top 0.0%