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Race Time Simulator

Cassandra Smith, Claire Burns

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

1:06:00+41:45+11:01=1:58:46

Running Pace (average per lap)

08:15top 0.0%

Ski Erg

05:04top 0.0%

Sled Push

01:47top 0.0%

Sled Pull

05:23top 0.0%

Burpee Broad Jumps

08:02top 0.0%

Row

06:02top 0.0%

Farmers Carry

02:05top 0.0%

Sandbag Lunges

05:41top 0.0%

Wall Balls

07:41top 0.0%

Roxzone (transition + rest)

11:01top 0.0%