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Race Time Simulator

Emily Crompton

Birmingham 24 · HYROX WOMEN

Total Time

45:28+45:31+07:51=1:38:50

Running Pace (average per lap)

05:41top 0.0%

Ski Erg

06:04top 0.0%

Sled Push

03:16top 0.0%

Sled Pull

06:39top 0.0%

Burpee Broad Jumps

08:53top 0.0%

Row

05:55top 0.0%

Farmers Carry

02:08top 0.0%

Sandbag Lunges

05:06top 0.0%

Wall Balls

07:30top 0.0%

Roxzone (transition + rest)

07:51top 0.0%