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Race Time Simulator

Kirsty Scott, Louise Benn

Birmingham 24 · HYROX DOUBLES WOMEN

Total Time

1:01:44+35:50+11:43=1:49:17

Running Pace (average per lap)

07:43top 0.0%

Ski Erg

04:51top 0.0%

Sled Push

01:53top 0.0%

Sled Pull

04:38top 0.0%

Burpee Broad Jumps

06:31top 0.0%

Row

05:31top 0.0%

Farmers Carry

01:58top 0.0%

Sandbag Lunges

04:52top 0.0%

Wall Balls

05:36top 0.0%

Roxzone (transition + rest)

11:43top 0.0%