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Race Time Simulator

Tara Francis

Birmingham 24 · HYROX WOMEN

Total Time

51:12+46:34+10:15=1:48:01

Running Pace (average per lap)

06:24top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

05:40top 0.0%

Burpee Broad Jumps

09:33top 0.0%

Row

06:21top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

06:24top 0.0%

Wall Balls

08:17top 0.0%

Roxzone (transition + rest)

10:15top 0.0%

Race Time Simulator

Tara Francis

Birmingham 24 · HYROX WOMEN

Total Time

51:12+46:34+10:15=1:48:01

Running Pace (average per lap)

06:24top 0.0%

Ski Erg

05:23top 0.0%

Sled Push

02:45top 0.0%

Sled Pull

05:40top 0.0%

Burpee Broad Jumps

09:33top 0.0%

Row

06:21top 0.0%

Farmers Carry

02:11top 0.0%

Sandbag Lunges

06:24top 0.0%

Wall Balls

08:17top 0.0%

Roxzone (transition + rest)

10:15top 0.0%